Looking for a welcoming + inclusive yoga class close to home?
Find me every week at Wellington Natural Health’s “Gathering Space” in downtown Chilliwack!
My classes are inclusive and welcoming to everyone, and I place an emphasis not only on the mind and body connection, but also on the healing, spiritual aspects of yoga as a whole. While getting daily, physical movement is great for the body, yoga has so much more to offer + I’d love to share that with you.
Weaving in mantra, meditation, yoga postures, and more, I hope to offer you a small snippet of what lies within the heart of yoga.
Hatha Yoga: 4:30 – 5:30pm
Candlelight Hatha: 5:30 – 6:30pm (Starting in March 2021)
Yin: 7:00 – 8:00pm